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Connecticut's 4th district

U.S. House district profile: the sitting representative, 2024 Census demographics (119th-district boundaries), partisan lean, and 2026 race rating.

Representative

Official portrait of James A. Himes

James A. Himes

CT · District 4
DemocratRanking Member, House Permanent Select Committee on Intelligence
Raised $1,379,560 · 195K followers (office + personal) · missed 0.0% of votes
17.7 years in Congress · Up for reelection: 2026
House Permanent Select Committee on Intelligence · House Committee on Financial Services
View profile

Cook PVI: D+13

District demographics

MeasureValue
Population739,251
Median household income$122,642
Median age39.9
Bachelor's degree or higher54.1%
White alone53.8%
Black alone10.1%
Hispanic or Latino24.5%
Asian alone5.9%
Unemployment rate5.4%
Population density (per sq mi)1,662

Source: U.S. Census Bureau, 2024 American Community Survey 1-year estimates (tables B01003, B01002, B19013 and related), 119th Congress district boundaries, released September 2025; land area from the 2025 Gazetteer.