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Connecticut's 3rd district

U.S. House district profile: the sitting representative, 2024 Census demographics (119th-district boundaries), partisan lean, and 2026 race rating.

Representative

Rosa L. DeLauro

CT · District 3

DemocratRanking Member, House Committee on AppropriationsRanking Member, Labor, Health and Human Services, Education, and Related Agencies

Raised $1,152,007 · 103K followers (office + personal) · missed 1.3% of votes

35.7 years in Congress · Up for reelection: 2026

House Committee on Appropriations · Labor, Health and Human Services, Education, and Related Agencies

View profile

Cook PVI: D+8

District demographics

Measure	Value
Population	741,529
Median household income	$91,435
Median age	40.2
Bachelor's degree or higher	40.6%
White alone	58.5%
Black alone	13.2%
Hispanic or Latino	19.6%
Asian alone	4.1%
Unemployment rate	6.0%
Population density (per sq mi)	1,565

Source: U.S. Census Bureau, 2024 American Community Survey 1-year estimates (tables B01003, B01002, B19013 and related), 119th Congress district boundaries, released September 2025; land area from the 2025 Gazetteer.